FBI National Academy Session 268 After the Wicked Witch Hunt |
Wednesday, May 10, 2017
5th Challenge - Wicked Witch Hunt - Complete
Today, FBINA Session 268, completed the 5th challenge called the Wicked Witch Hunt. The challenge consisted of pushing a sandbag across the gym floor for 5 minutes in teams of three. Next, we ran one mile, up a flight of stairs, and to the top of a parking garage. At the top of the parking garage we did 20 lunges. We went back down the flight of stairs and ran one mile back. At each 1/4 mile increment, we did various exercises such as mountain climbers, etc. Anyway, the challenge was tough but fun. We all made it through!
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